Blood is the most important biological fluid in the human body. Its viscosity, composition and consistency fully indicate the state of a living organism. Thick blood is an alarm bell that may indicate the presence of serious diseases. However, you can get rid of this problem by correcting nutrition. Causes of thick blood There are quite a few…
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Irritable bowel syndrome (IBS) is much more common than we even realize. According to the average WHO estimates, about 1/5 of the entire population of the planet is faced with this condition. But most likely, pathology occurs much more often, since it does not have specific symptoms.Most of the people do not go to the hospital with…
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Hypothyroidism is a disease associated with a malfunction of the thyroid gland, which appears against the background of a lack of iodine. Treatment of this type of pathology involves not only the use of medicines, but also dietary nutrition, since metabolic processes slow down against the background of the disease. What is hypothyroidism Hypothyroidism is classified…
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To finally go on a diet, start eating right, or force at least a little to limit yourself in something – it’s always very, very difficult. We postpone it until tomorrow, Monday, “after the holidays” … As a result, for months, or even years, every day we look in the mirror and reproach ourselves for small…
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“Until you finish, you will not get up from the table!” How often do you hear such words addressed to a child. Once upon a time, the adjective “plump” was almost synonymous with “healthy.” Perhaps these are still echoes of the war and the blockade. But the tendency to feed a child still exists in our already rather prosperous…
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Today we will talk about the most popular misconception of biorhythmologists who recommend not eating after 18:00. Most of us do not think at all about why we cannot eat after 18 hours, but simply fanatically follow this recommendation for losing weight. This statement is voiced by biorhythmologists , who substantiate it by the fact that a person is a…
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Many doctors and scientists argue that temporary refusal to eat has a positive effect on the functioning of our entire body. The benefits of fasting are manifested in the fact that in a short time you can quickly cleanse your body of harmful toxins and toxins, and also give your stomach a “rest” from heavy…
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You wash your hands several times a day, you do not use public transport, you avoid close contact with people, and you stop touching your face and hair with unwashed hands. What else can you do to improve your health and avoid coronavirus infection (COVID-19)?  Pay attention to your diet. Experts warn that most products bought in panic…
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Some two hundred years ago, the idea of ​​what it means to eat well was very different from today. We began to eat foods that our dim-witted ancestor would hardly have recognized as food. And some practically stopped eating altogether. Have our biological needs changed so radically? How delicious everything was in childhood! The simplest things are: a cup…
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It’s amazing how our food habits have changed over the past decades! We learned a lot of new products, the existence of which we had no idea about during the years of the Soviet past, learned how to cook delicious dishes from exotic vegetables and fruits, and this variety of the diet was only beneficial. But in…
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