Month: June 2022

We write interestingly about training, proper nutrition and everything related to healthy life and fitness.

Rapeseed oil benefits and harms to human health

A few decades ago, in our country it was not known at all what rapeseed oil was. There was a good assortment of vegetable oils on store shelves, even cottonseed, but no one knew what rapeseed was. The oil is obtained from rapeseed. In its natural form, the seeds have an unpleasant odor and are…
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Black tea benefits and harms to human health

Black tea is drunk all over the world. This is a delicious and tonic drink that can be drunk in winter and summer, cold or hot. Drinking a cup of tea in the morning, you can quickly wake up and tone the body.For residents of many countries, this drink is national, in particular, in Japan…
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Green tea benefits and harms to human health

The Chinese people have written many treatises on the benefits of green tea. It is believed that this drink allows you to cope with many diseases, burns fat, and is simply delicious and tonic. There is a legend that even 3 thousand years ago, a hero from Asia traveled the world and green tea leaves…
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Hibiscus tea benefits and harms to the health of the body

A drink made from hibiscus has a rich, sour taste. The scientific name of this plant is “hibiscus”, in the people it is also called the Sudanese rose. And in Egypt, tea is called the “drink of the pharaoh.” Tea has a huge amount of nutrients and it helps to cope with a number of…
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Dates benefits and harms to human health

Dates are tasty and healthy fruits of the date tree. In ancient times, it was believed that by using them and water, you can even live for several years. The plant is native to the Middle East. This fruit is found in the diet of almost all Arab peoples. In ancient Babylon, dates were even…
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