Diet for liver disease

The body of a modern person is constantly exposed to the negative effects of the environment. These are bad ecology, constant stress, alcohol and smoking. The liver plays a huge role in ensuring human life. It is a natural filter. If problems begin with this organ, then the person begins to hurt.The best prevention against liver disease is proper…
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Diet with high blood sugar

An increased level of glucose in the blood inevitably leads to the development of diabetes mellitus. Normally, blood sugar levels should range from 3.3 to 5.5 mmol / L. However, such indicators are possible only if the analysis is done on an empty stomach. Any food intake leads to an increase in glucose levels, which returns to normal…
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Efficient nutrition for gaining muscle mass for men

Gaining muscle mass is extremely important for the bodybuilding and fitness professional. You will not be able to “blind” a perfectly beautiful body solely in training. Rational nutrition in this matter plays an important role. Nutritional Principles for Muscle Gain A competent approach to the issue of muscle growth should be based on the following principles: You…
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Coconut benefits and harms to human health

In ancient times, coconut trees saved people from cannibals. It was on the islands of Polynesia. The tree acted as a real fortress, provided food for food and water, more precisely, the milk contained in the fruits of the tree. Thick foliage protected from arrows. And the most interesting thing is that the nuts on the tree ripen gradually,…
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Beans benefits and harms to the health of the human body

Beans are popular with almost all peoples of the world. Healthy and tasty dishes are made from it. The culture has many varieties, but only about 20 of them are fit for human consumption. Calories per 100 g, (kcal): 265 Protein in 100 g, (g): 21.1 Fat in 100 g, (g): 1.2 Carbohydrates per 100 g, (g):…
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Diet for kidney pyelonephritis, permitted and prohibited foods

Pyelonephritis is an infectious disease that ranks second after diseases of the upper respiratory tract. As a rule, Escherichia coli acts as a causative agent. It enters the body through the urinary tract and gradually rises to the kidneys. Since the urethra is wider and shorter in the female half of humanity, pathology is more common in them. In…
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Diet for cholecystitis of the gallbladder

Any disease of the digestive system requires the patient to follow a diet. Cholecystitis is no exception. The diet helps to reduce the load on the gallbladder, gastrointestinal tract, pancreas and stabilize the process of bile production.Cholecystitis is an inflammation of the lining of the gallbladder. This problem arises against the background of a sedentary lifestyle, abuse of…
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Diet for cirrhosis of the liver, what is possible, what is not

Cirrhosis of the liver is a serious disease that, in the absence of supportive therapy, will inevitably lead to death. There are many reasons for the appearance of the disease. What is cirrhosis of the liver and why does this disease haunt people? The liver is a natural filter for the entire body. If an organ fails,…
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METHODS OF STRENGTHENING HEALTH AND IMMUNITY

In autumn and winter, a person is especially at risk of getting sick. If the immune system is weakened, it will definitely not be possible to maintain health during the flu and cold epidemic season. There is only one way out – take care of it in advance and help the immune system become resistant…
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Nutrition for a nursing mother in the first month after childbirth

After the completion of the sacrament of birth, an equally crucial moment comes – breastfeeding. During this period, the mother’s body should receive only healthy food, protect itself from diseases and allergic reactions. Everything is just beginning in the baby, the stomach is not even adapted to mother’s milk. First week Particular attention should be paid to…
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