Month: February 2020

We write interestingly about training, proper nutrition and everything related to healthy life and fitness.

The main causes of obesity

The number of obese people continues to grow worldwide. The main cause of overweight and the health problems associated with it is not a sedentary lifestyle, but poor nutrition and sugar. This statement was made by English scientists, after a new study. The results of this study are published in the journal Journal Of Sports Medicine. According to…
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Scientists have learned how hunger affects human health

A group of researchers from the University of South Carolina (USA) studied the remains of people living in the Mid-Century in London. This was done in order to determine how periods of mass starvation and various deprivations affected their future fate. Scientists have studied the remains of people who lived before and after the plague. The authors…
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How a bad lifestyle can lead to pancreatitis

Pancreatitis – non-infectious inflammatory disease of the pancreas. The pancreas (pancreas) is one of the organs of the digestive system, which has an alveolar-tubular structure. Through the pancreatic ducts, the body secretes pancreatic juice, containing digestive enzymes, into the duodenum, and thus participates in the digestion process. However, under the influence of known factors, inflammation of the pancreatic tissue…
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Fildena for men: action, application and side effects

For various reasons, a man may have problems with erections. In this case, you can use Fildena to restore blood flow to the genitals. But few people know how Fildena works, and whether there are side effects with an overdose. All this later in the article. Description of Fildena Initially, scientists invented pills for completely…
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The rules of nutrition for gastritis

Proper nutrition for gastritis is the main method of treating the disease and preventing the disease in the future. With acute attacks, the diet will relieve unpleasant and painful sensations. In this case, some foods should be excluded from the diet. What should be discarded In particular, spicy and salty foods should be avoided: chili peppers, pickles,…
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Dietetics and rules for drawing up a psychological approach to diet

The basics of proper nutrition consist of making the right menu, and for every day. If the purpose of the diet is weight loss, you must remember that if weight loss subordinates your entire menu, then a violation in the functioning of your organs and body systems is inevitable. Naturally, weight loss includes proper nutrition, but it…
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Headache? Worth Reviewing Your Nutrition

The causes of headache development are different in origin. Among other things, it should be noted that very often malnutrition leads to the development of headache attacks. British researchers have found that certain types of hard cheese, spirits, artificial preservatives and dyes, as well as excessively chilled foods, such as cold soda, can lead to headache attacks. Various…
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Good nutrition for children

For proper feeding of the baby, it is necessary to take into account the increasing need of the growing body for basic nutrients. Good nutrition for children is one of the first places for pediatricians. Proper feeding of the child from early childhood in the future will contribute to its good and good health. A well-balanced diet will…
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Diflucan is a quick treatment for fungal diseases

To effectively combat nail fungus, you need to choose an effective remedy. Proven results will reduce the likelihood of relapse, and the right composition – a guarantee of rapid destruction of the infection. Diflucan refers to those drugs that have won respect not only in patients, but also in doctors. This is confirmed by numerous…
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