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Month: April 2020

We write interestingly about training, proper nutrition and everything related to healthy life and fitness.

Instructions for use of the drug Pregabalin and its analogues

Epilepsy is a serious, incurable disease. But thanks to the development of modern medicine and pharmacology, there are many drugs that not only help fight convulsive seizures, but also practically reduce them to nothing. It is this drug that is Pregabalin. With status epilepticus, it is often used as a complex therapy along with other…
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Principles of Separate Nutrition

In the modern world there are a lot of different diets,and the well-known principles of separate nutrition have not been ignored by everyone. Now,many people are trying to switch to a healthy lifestyle. Sports,proper nutrition are now in fashion. Against this background, the principles of separatenutrition will be very useful to many. Moreover, the fact that everyperson can upgrade this diet…
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Preparing the body for summer

With the advent of spring, many inhabitants of the metropolis are asking the eternal question of how to quickly put the figure in order …  To achieve ideal forms, it is necessary to regularly combine physical activity, proper nutrition and cosmetic care, but effective programs have also been developed that will quickly restore youth and elasticity to your…
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Appetite control

Every person has appetite. The appetite is designed to regulate the receipt by the digestive system of the required amount of nutrients. In addition, appetite is responsible for the digestion and assimilation of food, controls the activity of excretion of saliva and gastric juice. Experts believe that if a person has an excellent appetite, then this indicates his…
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About Nutrition During Pregnancy: Truth and Fiction

Almost every woman sooner or later faces pregnancy and bearing a child. And every expectant mother wants to bear and give birth to a healthy baby. A huge role in the development of the unborn baby is played by the mother’s lifestyle during pregnancy, including proper nutrition. A woman at this time is faced with many statements about what is possible…
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Diet during menstruation

Proper nutrition is important to always follow. It is especially important to adhere to the rules of a healthy diet during periods when the body experiences more intense stress. For women, one of these periods is menstruation. A proper diet during menstruation will help to improve well-being and keep the body in good shape. The benefits of following…
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How to deal with heartburn

How to deal with heartburn? – This question arises for everyone who is faced with this unpleasant phenomenon. Heartburn is a burning sensation that forms behind the sternum in the upper abdomen. With heartburn, an acidic taste is felt in the oral cavity, which is due to the ingestion of gastric juice on the mucous membrane of the…
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5 products for a slim figure

Many women are prone to rapid weight gain, especially in winter, when physical activity is limited, and free time is sitting in front of the TV or reading books under the covers. Extra pounds become especially noticeable in the spring, when the body has not yet had time to get rid of them – but at…
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