Cloves health benefits and harms

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One of the most popular spices in the world is cloves. She has a non-standard taste, a little spicy and pleasant aroma. But she is loved not only now because she can spice up a culinary masterpiece, but also for her excellent healing properties. By the way, cloves are even included in the National Pharmacopoeia of Great Britain.

Calories per 100 g, (kcal):323
Protein in 100 g, (g):6.0
Fats in 100 g, (g):20.1
Carbohydrates in 100 g, (g):27.0
Glycemic index:2

The composition and calorie content of cloves, vitamins and minerals

Clove has a diverse chemical composition. It contains vitamin A, C, B vitamins, tocopherol and phylloquinone. From mineral substances it is necessary to allocate: magnesium, zinc, iron, selenium, calcium, phosphorus. It is rich in polyunsaturated acids. The buds contain about 20% essential oils. Approximately the same amount of tannins. Cloves are 30% fiber. The calorie content of the plant is 323 units and there is absolutely no cholesterol.

Useful properties of cloves

Clove has analgesic and antimicrobial effects. It is able to eliminate the inflammatory process in the stomach and upper respiratory tract. It is used to heal wounds and scratches. Cloves are often included in therapeutic measures for tuberculosis. The spice helps to calm down and generally has a tonic effect on the body. With its help, you can freshen your breath and cope with a number of dental problems. The plant is involved in the process of removing toxins and excess fluid.

For medicinal purposes, spices are used to make teas, carry out inhalation procedures, make compresses and masks, or simply add them to food.

The benefits of cloves for women

Since ancient times, cloves have been used in the treatment of gynecological diseases. The plant stimulates the tone of the uterus and improves the menstrual cycle.

For this purpose, a simple decoction is prepared. In one liter of boiling water, dilute 1 tablespoon of raw materials, leave for about 30 minutes and filter. It is necessary to drink the medicine at bedtime, 50 ml. The course of treatment is 10 days. This decoction in past centuries was often used to stimulate childbirth.

This remedy is even suitable for getting rid of conjunctivitis. They are instilled into the eyes several times a day.

The benefits of cloves for men

And for the male half of humanity, cloves will help increase potency. It is no secret that certain problems occur in adulthood. And this affects the psycho-emotional state and reduces self-esteem. Clove is an aphrodisiac that prevents rapid ejaculation. Helps to tone muscles and quickly recover from physical exertion.

Clove helps to get rid of bad breath, after smoking, eliminate the aftertaste of cigarettes. In addition, spice helps to cope with tobacco addiction, calms the nervous system.

Cloves can be used in the treatment of prostatitis. It will relieve the inflammatory process and improve blood circulation. To prepare the drug, you will need 20 buds of a dried plant and 1 liter of boiling water. The mixture is infused in a thermos for half a day. Then drink 100 grams every 4 hours. It takes 10 days to heal.

Cloves during pregnancy and breastfeeding

The use of cloves will have to be abandoned until the last days of gestation. The spice stimulates the activity of the muscles of the uterus, therefore it will be useful only as a means of stimulating labor.

During breastfeeding, there are no contraindications for use, but you should definitely monitor the condition of the baby.

Is it possible for children to have cloves

For a child’s body, cloves are no less useful. It strengthens the immune system and allows you to cope with helminths. To do this, take 3 g of spice per 7 kg of the child’s weight, mix with flax seeds in a ratio of 1:10. The baby should use it every day. It is best to give the mixture before meals, and it is imperative that the baby drink plenty of water. The plant helps to cope with worms, due to the large amount of tannins.

Clove oil is used to relieve itching from insect bites. It is absolutely harmless to the skin and body.

Is cloves good for weight loss

Carnation is no less beneficial for people who want to cope with extra pounds. It promotes the production of gastric juice and has diaphoretic properties. A small amount of spice added to the dish will not only give it a special taste, but also help keep the body in good shape, preventing bloating and loose stools from appearing.

Cloves for diabetes

Seasoning is useful for an organism that is affected by sugar disease. There is a popular way to lower blood sugar levels with cloves. 20 buds of the plant are poured with boiling water (250 ml) and infused for a day. After that, drink the tincture throughout the day in equal parts, always before eating food for 20 minutes.

In addition, seasoning helps prevent obesity, which often accompanies diabetes.

How to take cloves medicinally

Cloves are widely used in pancreatitis. To prepare the drug, 20 buds of the plant are infused in cold (necessarily boiled) water for 10 hours. One liter of the product is divided into 3 parts and drunk throughout the day.

To improve the functioning of the stomach, it is recommended to mix 1 teaspoon of honey with 2 buds of the plant and chew thoroughly. This must be done before the meal. This prescription is not applicable in cases where an ulcer is diagnosed or blood pressure is elevated.

Cloves are recommended to be consumed on a regular basis by people who have a hereditary predisposition to developing cancer or live in an unfavorable ecological area.

Cloves are suitable for use in the presence of hypotension. It is recommended to chew the buds of the plant. The effect is much better than drinking coffee.

The spice helps to cope with cough. The buds are boiled in water for 2 hours. Then filter and send the mixture to the inhaler. Literally in 2 procedures you can get rid of a debilitating cough.

The use of cloves for teeth and oral cavity

Cloves have been used since ancient times as a remedy for dental diseases. If the gums hurt, then you can rub them with ground spice or chew them.

Clove oil has an analgesic effect and helps remove bad breath from the mouth. Therefore, cloves can be a natural substitute for chewing gum. Chewing the spice helps to get rid of even sore throats.

Benefits of clove tea

There are many recipes for making clove tea. To prepare the mug, warm it with hot water, put a little cloves and zest in it. After that, the mixture is poured with tea, which is brewed in advance. Infuse tea for 5 minutes and drink, with the addition of syrup or lemon.

This tea is ideal as a prophylactic against colds. It stimulates the digestive process, but it increases the acidity too much, this should be taken into account.

Tea with the addition of cloves soothes and has an antibacterial effect, helps to restore strength and improve mood.

The use of cloves in cosmetology

To improve the structure of the hair, dry raw materials and oil are used. In its pure form, the essential oil of cloves is not used, as it can cause burns to the skin. Oil is recommended to be added to shampoos so that the hair grows faster and is always shiny.

You can make a mask according to the following recipe: mix 2 drops of clove oil with 50 drops of burdock and add egg yolk to the mixture. Keep the mask on your head for about 40 minutes, then rinse with running water.

Carnation harm and contraindications

An absolute contraindication is individual intolerance to spices, pregnancy. Do not use cloves during exacerbation of ulcers and other chronic diseases. You will have to give up cloves in the presence of high blood pressure and those who have increased stomach acidity. With mental disorders, cloves are also contraindicated.

How to choose and store cloves

If spice buds are very dry, then essential oils are almost completely absent in them. The presence of essential oils can also be determined by immersing the bud in water. If the carnation lies in a horizontal position, then it is useless to use such raw materials for medicinal purposes.

Clove is a delicious spice that has a lot of medicinal properties, stimulates digestion and strengthens the immune system. The main thing is not to get too carried away with spice, so as not to harm your body.

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