Carrot juice benefits and harms how to drink

Carrot juice is one of the richest in vitamin content of all juices. It helps to cope with a number of diseases and even tan faster. But there are certain contraindications for its use. Moreover, root crops are quickly recruited with nitrates, which are of great harm to the human body. Composition and calorie content…
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Melon benefits and harm to the health of the human body

The taste of this fragrant fruit is known to every person. It intoxicates with its taste and smell, it is impossible to refuse its use. Adults and children love it – it’s all about the melon. Central Asia is considered the birthplace of this melon culture. There are even references to it in the Bible.…
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Ryazhenka benefits and harms to the health of the human body

Ryazhenka is a traditional Slavic drink. In the old days, it was cooked in an oven. Everything was very simple. Cream and milk were mixed, sent to the oven and heated until the mixture got a creamy shade. Then sour cream was added to the baked milk and they waited until everything was sour. Now…
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Dogwood benefits and harms to the health of the human body

Dogwood is shrouded in many legends. According to one of them, Jesus was crucified on a cross from this tree, according to another, the tree appeared as a result of Romulus hitting the ground with a spear. But the main thing is that the benefits of this plant have been known since ancient times. Now…
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How Depression affects Weight Loss

Depression is not just a condition, but a disease that needs to be taken seriously. Depression is directly related to weight, as it is characterized by changes in appetite, apathy, unwillingness to take care of yourself, weight gain or loss. It is difficult for people who have experienced depression to control weight, so its changes…
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Milk health benefits and harms

Every person remembers the taste of milk from childhood. However, there is a lot of controversy regarding its benefits to the human body. Some scientists argue that it is completely useless for humans and even harmful, arguing that not a single creature on the planet consumes milk after weaning from the mother’s breast. Others argue…
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Corn oil benefits and harms tips for use

In our country, maize or corn oil is not at all popular. Although it has its merits. The main benefit is vitamin E, its amount is much higher than in olive oil. Calories per 100 g, (kcal): 899 Protein in 100 g, (g): 0.0 Fats in 100 g, (g): 99.9 Carbohydrates in 100 g, (g):…
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Oat milk benefits and harms to the health of the human body

Oats are one of the world’s most popular cultivated cereals. It is used to make porridge and milk. By the way, they drank milk from cereals in ancient China. Calories per 100 g, (kcal): 44 Protein in 100 g, (g): 0.3 Fats in 100 g, (g): 1.5 Carbohydrates in 100 g, (g): 7.0 Glycemic index:…
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Irga benefits and harms to the health of the human body

Irga is a shrub that grows in America and Europe. On it in July-August, fruits appear, about 10 mm in diameter, red or purple. They have a pleasant taste, and when dried, they resemble grapes. Berries are often used in cooking and folk medicine. Calories per 100 g, (kcal): 45 Protein in 100 g, (g):…
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Turmeric benefits and harms for human health

Turmeric is an exotic spice highly valued by gourmets. The spice is suitable not only for use in cooking, but also for the treatment of a number of diseases. Calories per 100 g, (kcal): 325 Protein in 100 g, (g): 12.7 Fats in 100 g, (g): 13.8 Carbohydrates in 100 g, (g): 58.2 Types of…
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