We write interestingly about training, proper nutrition and everything related to healthy life and fitness.
In medical sources, obesity is defined as the accumulation of excess body fat. Obesity can be talked about if the body weight is more than 25% of fat in boys and more than 32% in girls. Although childhood obesity is often defined as a weight-to-height ratio of 20% greater than ideal body weight, the thickness of the…
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Pregnancy is a weighty argument in order to finally reconsider the principles of your diet and put your diet in order. If before this wonderful moment you could afford to skip lunch for some reason, but then “win back” at dinner for the whole day, now this number will not work. After all, now you are responsible…
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Needless to say how important it is to eat right? Everyone knows that due to a rational intake of food, many diseases can be avoided. But do all people know how to do it correctly? Let’s try to figure it out together. It is important to understand that you need to limit yourself from harmful products not for…
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Aging of the body occurs individually. Someone by the age of 30 has a face full of wrinkles, while others at 50 can boast of elastic and smooth skin. Women are especially worried about this. The aging process has a direct link to genetic inheritance, like eye color or hair color. Stressful situations, bad habits, unhealthy diet provoke premature…
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Antabuse is a remedy used to combat alcoholism. Available in tablet and gel form. In the first case, the medicine will have to be taken daily during the course prescribed by the narcologist. In the second, coding is performed once (injected intramuscularly and lasts from 3 months to 3 years). Composition of the preparation At…
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The closer the summer season, the more ladies want to lose weight as soon as possible. Different organism reacts differently to such an ambiguous process as diet. Someone can quickly drop those extra pounds due to their fast metabolism. But not all people can boast of such a characteristic. Therefore, it is worth approaching diets very rationally and wisely. Nutritionists…
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We continue our conversation about healthy lifestyles and today we will look at two more theories, namely the concept of the main nutritional factor and the concept of separate nutrition and incompatibility of products. Proponents of the theory of the main food factor emphasize the primary provision of the body with any one or at…
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Ayurveda is a traditional Indian medicine in which nutrition plays a significant role. Nutrition is viewed here as a natural remedy. And only when one correct, balanced diet no longer gives a healing effect, then they resort to drugs and medications. From the point of view of Ayurveda, a person’s health is influenced by what and in…
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Every person dreams of good health and longevity. How to preserve youth and beautiful body without resorting to the services of plastic surgeons? The answer to this question consists of several components: proper nutrition, adequate sleep, physical activity. These are simple components of a healthy lifestyle, which not only brings good health, but will also significantly extend the…
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Excess weight is an urgent problem for a huge number of people around the world. Especially women are looking for effective methods of losing weight, they are mainly interested in how to remove the sides and stomach – as the most common problems that characterize excess weight. Let’s try to figure out how to get rid of extra pounds. On…
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