Category: Uncategorized

Carbohydrates are found in many foods. It is a natural source of energy for the body. If there is a lack of carbohydrates in the body, then the metabolism is gradually disrupted. Problems begin with the work of the kidneys, instead of burning fats, the process of burning protein begins, which ultimately can lead to poisoning of brain…
Read more

Protein is the basic building block for all living organisms. There are many types of protein, and each of which has its own purpose and function. About the functions of proteins Depending on the function, there is the following classification of proteins: Transport. Proteins that carry chemical components through cells. Motor function is also carried out at…
Read more

We hear a lot about the dangers of fat, but is it really that bad for the body? Recent studies show that a lack of body fat can lead to the development of many diseases. But we are not talking about “harmful” fats, that is, unsaturated, which are most often found in modern food. Classification of fatty…
Read more

Peanut butter is commonly used as a spread on bread. In the United States, this product is extremely popular; according to statistics, it is consumed by more than 40 million people in the country. Our pasta is not so popular, and it is often confused with peanut butter. In fact, they have completely different consistencies. The paste is creamy…
Read more

If you haven’t tried coconut milk yet, then this is a must. This exotic drink is already in our stores, albeit in canned form. It has many useful properties and has a pleasant, unusual taste. Calories per 100 g, (kcal): 70 Protein in 100 g, (g): 1.0 Fat in 100 g, (g): 6.0 Carbohydrates per 100 g,…
Read more

With white round acne, similar to wheat grains, it is useless to fight it yourself, they can only be removed by a specialist in a cosmetic institution. If not just individual peas, white or black dots (comedones) appear on the face, but inflamed pustules, this most often indicates a skin disease called acne. This skin…
Read more

For more than one century, mustard and oil from it have been used by mankind. The first mentions of the benefits of mustard are in ancient writings that date back to the first century BC.It is believed that the homeland of the plant is the east of China. After some time, the plant got to India, then…
Read more

Oatmeal is considered one of the healthiest, it is suitable for quick satiety and for those who wish to lose weight. Oatmeal helps to flush out toxins and calm the nervous system, and many healthy dishes are prepared from it. Calories per 100 g, (kcal): 342 Protein in 100 g, (g): 12.3 Fat in 100 g,…
Read more

Pumpkin can be called a real gift of nature, tasty and healthy. These properties are recognized all over the world; many dishes are prepared from it, including desserts. The plant itself is absolutely unpretentious to grow, it is well stored and you can buy it all year round in any grocery store.The plant came to Europe from…
Read more

Some inhabitants of the planet completely refuse to consume animal protein. Soy comes to their aid, from which you can prepare a variety of dishes and even drinks. However, the controversy regarding the benefits and harms of using this plant has not subsided for decades. Some experts say that it is harmful and can even provoke the development…
Read more