Human health directly depends on the lifestyle that he leads, and only 13% depends on the level of health care and 17% on hereditary predisposition. The most important component of a healthy lifestyle is proper nutrition, consisting of products that are beneficial to the body. Meanwhile, almost any product that we buy in the store – whether it is…
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People have been using buckwheat porridge for food for more than 5000 years, and they still grow and process this cereal using the same technologies. In the Middle Ages, buckwheat was considered the food of the poor and plebeians. Aristocrats didn’t eat it, because unlike rice, buckwheat was “black porridge”, which is why it was perceived as food unworthy of “tender stomachs”. …
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It is known that taking a large amount of fluid facilitates the onset of seizures. There are even special methods of provoking seizures with the help of “water strikes.” On this basis, some authors recommend a sharp restriction of fluid intake or increased excretion of it from the body. Since ancient times, for the treatment…
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People over 55 are susceptible to various diseases, but many of them are not afraid of it. They believe that nothing will harm their body and they need to eat whatever they want in order not to give in to a bad mood. In fact, it turns out that every person after 55 years old has his own…
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Improper nutrition has become an integral part of the life of a modern person . Today, many people do not think about what they eat and how this food can affect their health. Meanwhile, an unbalanced diet and lack of physical activity lead to the development of diseases such as heart attack, stroke, and hypertension. That is why nutritionists have…
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Vegetarianism is fashionable today . Therefore, some mothers who carefully monitor their health and constantly follow a diet do not eat meat themselves and do not give it to their children. Meanwhile, pediatricians are unanimous in their opinion: children and vegetarianism are incompatible! Refusal of meat can lead to disastrous consequences for the health of the child.    A growing child’s body cannot develop normally without animal…
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More recently, the summer heat did not give us rest . And now we, not having time to look back, meet a cold winter. She always comes unexpectedly. No, according to the calendar – on time, December 1. It is a surprise for us.  The hours when the sun was still shining for a long time in the sky gave way to an impenetrable darkness. And, sometimes, one wants so much,…
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According to a survey of nutritionists, journalists around the world do not stop publishing a list of ten groups of foods that their interlocutors considered the most healthy. According to British experts, this list of ten products consists of the following components: tomatoes, kiwi, oatmeal, olive oil, avacodo, garlic, black grapes, orange, broccoli and watercress. But the editors of…
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Scientists after the studies concluded that regular use of apples allows you to retain youth and beauty longer. Chinese professor Zhen Yu Chen, who led the study, believes that regular consumption of apples helps to extend life expectancy by 10% and reduce the risk of heart and blood vessel diseases in women by 15-20%. The professor claims that the…
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From early childhood, parents fed us soups. For many years, nutritionists have not come to a single answer to the question: are soups good for our body? In their opinion, it all depends on the composition of the soup and on the state of human health.   No one doubts the benefits of vegetarian soups . Vegetable soups do not affect the acidity of…
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