Tomatoes are a crop that can be safely attributed to proper nutrition products. This vegetable is included in a huge number of a wide variety of dishes. It is used not only in its raw form, but also lends itself perfectly to various types of heat treatment, preservation, and is also part of many sauces. What is the…
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Can soups be considered a necessary component of proper nutrition? Today, one can increasingly hear the opinion that this excessively heavy food is not suitable for a balanced diet. Are all soups equally difficult to digest? Or can you find their easy and healthy varieties that do not interfere with the process of losing weight? The role of…
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Many popular nutritionists and fitness bloggers are actively discussing and promoting a relatively new trend in the area of ​​nutrition, such as the Smoothie Bowl. What is its difference from traditional smoothies? What is its benefit to the body? Smoothie Bowl: New Nutrition Products Judging by the name of the dish, Smoothie Bowl (literally “Plate / Bowl…
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Going on vacation, do not forget about your figure. Of course, on vacation, there is a temptation to eat different goodies, skip meals or have dinner late. However, if you do not want to face the problem of excess weight, you should still think about nutrition and physical activity. Overweight: is it possible to lose weight on…
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Why is Viagra an ageless classic? These pills were developed by the very first and quickly gained popularity among males. Now on the shelves of pharmacies you can find many stimulants with various active substances and unusual names. Nevertheless, most of the average men, having come to the pharmacy, will ask exactly Viagra. What is…
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Today, people talk and write a lot about the dangers of sugar in the diet of people, its effect is open on almost all organs and systems, metabolic processes and even emotions. So, today it is known that excess sugar intake accelerates the aging of the body, negatively affects the physiology and function of the heart,…
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Excess weight is a problem that has become for many the main thing in life. Currently, there are many ways to help get rid of unnecessary kilograms, to become slimmer and more attractive. However, far from everyone helps regular sports training, diets, proper and healthy nutrition. What is the reason for the appearance of excess weight and the fact that…
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In September 2018, HuffPost published an article entitled “Everything You Know About Obesity Is Wrong.” The author Michael Hobbes spoke about the history of the study of obesity, as well as about individuals, criticizing the generally accepted opinion about the genesis of overweight and subsequent weight loss. He reports that obesity is not necessarily associated with poor health and…
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Obesity is a relatively young ailment that has become a real scourge of modern society. According to the WHO (World Health Organization), today the world is increasingly dying from those diseases that provoked excess weight. How to determine if there is excess weight? What you should not start with to determine if you are overweight is…
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A few years ago, the weight loss technique made a noise by taking activated carbon tablets, and until now it has been stubbornly appearing on various sites with some modifications. Is activated carbon real, eliminating bloating and passing through the stomach and intestines, helps to eliminate excess weight? How does it affect subcutaneous fat and is it…
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