We write interestingly about training, proper nutrition and everything related to healthy life and fitness.
With the advent of spring, many inhabitants of the metropolis are asking the eternal question of how to quickly put the figure in order … To achieve ideal forms, it is necessary to regularly combine physical activity, proper nutrition and cosmetic care, but effective programs have also been developed that will quickly restore youth and elasticity to your…
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Every person has appetite. The appetite is designed to regulate the receipt by the digestive system of the required amount of nutrients. In addition, appetite is responsible for the digestion and assimilation of food, controls the activity of excretion of saliva and gastric juice. Experts believe that if a person has an excellent appetite, then this indicates his…
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Almost every woman sooner or later faces pregnancy and bearing a child. And every expectant mother wants to bear and give birth to a healthy baby. A huge role in the development of the unborn baby is played by the mother’s lifestyle during pregnancy, including proper nutrition. A woman at this time is faced with many statements about what is possible…
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Proper nutrition is important to always follow. It is especially important to adhere to the rules of a healthy diet during periods when the body experiences more intense stress. For women, one of these periods is menstruation. A proper diet during menstruation will help to improve well-being and keep the body in good shape. The benefits of following…
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How to deal with heartburn? – This question arises for everyone who is faced with this unpleasant phenomenon. Heartburn is a burning sensation that forms behind the sternum in the upper abdomen. With heartburn, an acidic taste is felt in the oral cavity, which is due to the ingestion of gastric juice on the mucous membrane of the…
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Many women are prone to rapid weight gain, especially in winter, when physical activity is limited, and free time is sitting in front of the TV or reading books under the covers. Extra pounds become especially noticeable in the spring, when the body has not yet had time to get rid of them – but at…
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The most famous drug for potency Viagra has many disadvantages. Firstly, it is impossible to take it discreetly and the manifestation of the effect must be expected. Secondly, many are frightened off by unpleasant side effects. But most importantly – Viagra does not help everyone. What to do? Try to buy Tadalafil. Possessing the same…
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Scientists have long proved that malnutrition, love of “harmful” foods can lead to the development of the most unexpected diseases. One of these ailments is fatty liver hepatosis – a disease that is currently extremely widespread among the adult population. Fatty degeneration or fatty hepatosis is a chronic liver disease caused by the degeneration of hepatocytes (functional liver…
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Gastritis is a general definition for inflammation of the gastric mucosa. Gastritis is divided into acute and chronic. The chronic form of the disease is more common among the population – in 80-90% of the total number of recorded cases. Doctors say that almost everyone has gastritis in a latent or explicit form. And recently, this ailment has greatly “rejuvenated”. The causes…
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In this article, you will learn why Cialis 5 mg is produced, while basically everyone uses a standard dosage of 20 mg. What is the difference between taking a 20 milligram tablet as needed and taking cialis on a daily basis? Cialis Cialis is a modern remedy for erectile dysfunction. For so many men, Cialis…
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